Zumba!
Extra classes...
Due to popular demand we have added some extra classes for you to enjoy:
Mondays 9.30am
Tuesdays 11.30am
Wednesday 7.30pm
Thursdays 12.30am and 7.30pm
Fridays 11.15am
Please make sure you book at reception in advance. You can book up to 8 days before!
Zumba is like a party, not like exercise!
It's an effective, exhilarating, Latin-inspired, easy to follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It acheives the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy-producing fitness experience.
Zumba classes feature exotic rhythms like salsa, merengue, cumbia and samba set to sexy Latin and international beats. Before participants know it, their abs, arms and thighs are toned up and their energy level is soaring!
There is no other fitness class like the Zumba Fitness-Party. It's easy to do, effective and totally exhilarating.