Karate for fitness and self-defence.

Kentai Karate is a Wado-rye based style of karate covering both traditional and sport karate that can be practiced as an art, hobby, sport, physical fitness activity or as an effective self-defence.

Classes run for beginners and there are separate sessions for adults. Jonathan Little is registered as a senior instructor with the English Governing Body (the only karate governing body recognised by the Sports Council).

For more information you can call at the leisure centre and see Jonathan at either the Monday or Wednesday class – 5.45pm to 8pm or email: contact@kentaikarate.co.uk