Karate for fitness and self-defence.
Kentai Karate is a wado-rye based style of karate covering both traditional and sport karate that can be practiced as an art, hobby, sport, physical fitness activity or as an effective self-defence.
Classes run for beginners and there are separate sessions for adults. Jonathan Little is registered as a senior instructor with the English Governing Body (the only karate governing body recognised by the Sports Council).
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