The Park | Pool, Sports, Fitness, Gym | Barrow, Cumbria - Club Max Gym

Fitness from September '08

About Club MAX

Club MAX is our purpose built gym for 8 - 16 year olds where Maximum Attitude to Xercise goes a long way towards helping you on your way to a healthy and fit young body.

Club MAX is equipped with specifically designed kit, enabling young people to experience a real physical workout .
Our aim is to increase awareness of health and fitness, in a fun, active and positive way.

This will educate our members towards a permanent, healthy lifestyle change and to help create a healthier next generation for Barrow.

Why Join Club MAX?

Club MAX is a great place to meet new mates.

• Your energy levels can be greatly improved.
• You will gain a healthier body that looks and feels better.
• All exercise helps promote a higher sports performance.
• Your overall fitness will be increased.
• Push yourself to the MAX, so you can live life to the MAX.

What Activities Can You Do?

Open Session
This session is for boys and girls of any age group and fitness level.
The Instructor will adapt the session to suit the children who turn up.

Club Session
These sessions are available to Sports Clubs and Organisations.
Any such Club who wish to hire the Youth Gym may do so.
An Instructor will be in charge of the session.
These sessions are not available for Club MAX members unless they happen to be a member of the Club or Organisation who have booked the gym.

Motivator
If you enjoy exercise once you have started but need the motivation to get going then this is the class for you.
You will be encouraged and motivated to try new and exciting activities.
This is suitable for children new to exercise.

Adrenalin
For the “Fit and Active”.
Our instructors will help you reach the “Adrenalin Rush” that you feel when experiencing the thrills and excitement of a good physical workout.

Xtreme
Push yourself to your MAX...
Feel MAX satisfaction, achieve MAX results, enjoy MAX fun and get MAX benefits in this MAX Xtreme session.

Dance  Mats

check out the times for our dance mat sessions. It's the newest, craziest way to exercise without even realising it - it's so much fun!

Your Induction Sessions

What is an Induction? - On your first visit our instructors will show you how to operate all of the kit safely, and in the correct manner, so that you feel confident and competent during your workouts.

Wny do you need to do this? - Inductions are done with all new members on their first visit. An induction will ensure that you are using the kit safely and correctly so that you will achieve MAX benefits from your membership and also to avoid the risk of injury. It will also make you aware of all Health and Safety issues connected to the Youth Gym and Leisure Centre

The MAX Gym Staff

All our staff are trained and experienced in working with children. The staff play a pivotal role in motivating members whilst at the same time making sure that the children are safe, have fun and receive MAX results from the sessions.

Club Bookings

Do you run, or are you part of a club looking for a new exciting activity to engage young people and help them learn about health and fitness?

Sessions can take up to 20 children and includes a qualified instructor to lead the session.

Prices

Individual membership is £13.50 a month - or, if your Mum or Dad are members of Club Pulse, you can join Club Max for only £9.00 a month.                                                                                                                 

Individual sessions are £2.50 (or free if you have a membership).

Club sessions are £35 per session (including instructor).